Hearty Prostate Gland Tips

Prostate health often isn't considered (not to mention handled) up until there's an issue with it. And most men will ultimately have a prostate problem. Prostate cancer is the most common cancer diagnosed in Australian men, benign prostatic hyperplasia (BPH) effects half of men over 50 and prostatitis impacts 15% of blokes eventually in their lives. So, it's crucial to understand how you can help avoid these conditions and put yourself in the best position to treat them.

Here's what you need to know about prostate health and how you can improve your prostate health.

Don't know what the prostate is or what it does? You're definitely not alone. A study by Prostate Cancer UK discovered that majority of the 2,000 men they asked didn't know where their prostate was and 17% didn't know they had one. Just 8% knew what it did

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So a fast refresher-- your prostate is a gland about the size of a walnut that sits around the urethra (the tube that passes urine and semen out of the body). The prostate gland becomes part of the male reproductive system, and it produces a fluid that, together with sperm cells, comprises semen. The fluid assists to protect and transport sperm in the female reproductive system.

Typical prostate issues.

There are 3 primary conditions that impact the prostate.

As men age, benign prostatic hyperplasia (BPH) can trigger prostate enlargement. About 50% of all men aged over 50 have BPH, increasing to over 80% for men aged 80 or older. On its own, BPH isn't anything to worry about, however its signs (such as changes in the strength of your urine stream, trouble starting or finishing urination and needing to urinate basically frequently than typical) can trigger substantial discomfort, hassle and minimized lifestyle. You can read more about prostate enlargement here.

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